MAIN ROOM

POWERHOUSE

CARDIO & OTHER

In our main gym room we have a variety of selectorised and weight loaded machines to work the entire body  in a spacious environment. There are also several adjustable free weight benches and fixed barbells and dumbbells sets.

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Powerhouse is our specialist functional training area which is equiped with many unique pieces of equipment designed to develop explosive force, core stability and full body co-ordination.

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We havee several pieces of cardiovascular equipment for warming up, cooling down or a fitness session.

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